Call today for a free, no-obligation consultation

Oak Park Counselling
A safe space to talk, grow, and heal through client-centered therapy
Oak Park Counselling
A safe space to talk, grow, and heal through client-centered therapy
Call today for a free, no-obligation consultation

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A safe space to talk, grow, and heal through client-centered therapy
A safe space to talk, grow, and heal through client-centered therapy

Oak Park Counselling was founded in 2019 with a simple but powerful mission: to offer a safe, compassionate space where people from all backgrounds feel truly heard and supported. Since then, we’ve had the privilege of walking alongside clients facing a wide range of life challenges, meeting each story with warmth, respect, and care. Our work is deeply client-centred, we believe you are the expert in your own life and we take the time to build a therapeutic relationship that feels steady, human, and trusting. Sessions move at a pace that suits you, not a checklist, allowing space for reflection, growth, and meaningful change to unfold in a way that feels right for you.
Please reach us at info@oakparkcounselling.co.uk if you cannot find an answer to your question.
It’s natural to wonder whether counselling is right for you. Many people come to counselling not because something is “wrong,” but because they want space to reflect, understand themselves better, or feel supported through a difficult or uncertain time.
Counselling offers a confidential, non-judgemental space where you can talk openly and move at a pace that feels right for you. If you’re curious or considering it, that curiosity alone can be a meaningful first step toward growth and change.
You can book an appointment with Oak Park Counselling by calling the number below or by filling out an online booking form on our website. A member of our team will contact you as soon as they can, usually within 24 hours.
At Oak Park Counselling, we offer a range of counselling services designed to meet people at different stages of life and with different needs. We provide individual therapy, as well as play therapy and sand tray therapy, which can be especially helpful for children and young people in expressing thoughts and feelings in a safe, creative way.
Our counsellors are trained in a person-centred approach, placing the therapeutic relationship at the heart of the work. From this foundation, we tailor therapy to suit the individual needs of each client, often drawing on approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other holistic methods. This flexible approach allows us to support each client in a way that feels respectful, effective, and right for them.
Nelson Mandela

